Short and social workouts led fitness trends in 2012

NEW YORK (Reuters) - From mud races to sweat parties to CrossFit competitions, workouts turned smarter, shorter and more social in 2012, experts say, as fitness was sweetened with a little help from smart phones and friends.
"Everything is about making fitness fun," said Jenna Autuori-Dedic, senior fitness editor at Fitness Magazine.
Even those grueling indoor cycling classes were a chance to mingle.
"I truly think that spinning was one of the biggest things to come out of 2012," said Autuori-Dedic. "They (fitness studios) made it fun. You can go with your friends, match your workout to the music. When you work out with friends, you don't realize you're working out."
She said 2012 also saw the rise of the sweat party.
"Instead of hitting the bars for that bachelorette party or night out with the girls, women are going in groups to fitness studios," she explained. "You don't have to choose between working out and meeting your friends, you can do both."
Working women have begun treating clients to boot camp classes in lieu of happy-hour, she added, and more co-workers host conference room workouts at lunchtime.
Mud runs were another 2012 trend that Autuori-Dedic expects to grow in the new year, along with fun obstacle-type races in general, during which participants can get blasted with paint or chased by "zombies," often for charity.
Donna Cyrus, senior vice president of programming at the Crunch national chain of fitness centers, said dance classes and short, results-driven workouts dominated group fitness.
"Going into 2012 everybody was looking for the next Zumba," said Cyrus of the Latin-based dance fitness craze. "We find that people are looking for fun easy-to-follow dance moves."
Crunch created 2FLY, a dance class based on music of the ‘80's and ‘90's that strives to feel more like a house party than a workout.
The other big trend from 2012, according to Cyrus, is the 30-minute workout.
"Everybody is realizing that you can get results in 30 minutes," she said, so this year was also about hard core, body-sculpting, CrossFit-type classes.
CrossFit is an intense, constantly varied, strength and conditioning program.
Autuori-Dedic said the CrossFit games, which are competitions that grew out of the workout regimen, mushroomed from only 4,000 participants to nearly 70,000 this year.
Richard Cotton, national director of certification programs for the American College of Sports Medicine, said 2012 signaled a welcome shift back to the basics of training people to be prepared for daily living.
"We're finally getting smart about what functional exercise actually is," Cotton said. "Simpler and basic, easier to do at home, there are fewer silly ball exercises, (such as) balancing on a ball while doing bicep curls."
Cotton said personal trainers increasingly apply troubleshooting, motivational interviewing and coaching techniques to their sessions with clients.
Autuori-Dedic said 2013 will see more trainers displaying their wares online.
"Trainers are live-streaming workouts and putting things on Twitter, iTunes, everywhere," she said.
And sophisticated tracking apps are here to stay.
Autuori-Dedic cited a study showing that people lost an average of 15 pounds and kept it off for at least a year just by tracking their statistics with an app.
"It used to be that stepping on a scale once a week would tell you how far you've come," she said. "Now with our smartphones we can log in at any time and see how we're doing every step of the way.

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Olympics, elections and horsing around in odd 2012

Presidential preening, golden Olympic gaffes, a royal windfall for a skydiving British queen on her diamond jubilee and the endless end of days marked the odd stories in 2012 which pranced across the news in Gangnam Style.
The year opened with a tale that flocks of magpies and bears had been spotted in mourning for North Korea's "Dear Leader", Kim Jong-il who died in December 2011 and was succeeded by his 20-something son Kim Jong-un.
Winter weather was so cold in Brussels that the Manneken-Pis, a bronze statue of a young boy urinating had to stop peeing because of sub-zero temperatures.
There was slightly warming news about Mondays in Germany, where crematoriums are struggling to adapt to an increasingly obese population and a boom in extra-large coffins.
"We burn particularly large coffins on Monday mornings when the ovens are cold," one crematorium said.
In March Polish media reported that kite surfer Jan Lisewski fought off repeated shark attacks and overcame thirst and exhaustion in a two-day battle of survival on the Red Sea with just his trusty knife as protection.
"I was stabbing them in the eyes, the nose and gills."
In other animal news, dairy cows across the world mourned the loss of "Jocko", the world's third most-potent breeding bull and Yvonne the German cow who evaded helicopter searches and dodged hunters landed a film deal: "Cow on the Run".
A Nepali man who was bitten by a cobra snake bit it back and killed the reptile after it attacked him in his rice paddy.
"I could have killed it with a stick but bit it with my teeth instead because I was angry," Mohamed Salmo Miya said.
A scathing resignation letter of a Goldman Sachs executive published in the New York Times inspired a sheaf of online spoofs, including Star Wars villain Darth Vader.
"The Empire today has become too much about shortcuts and not enough about remote strangulation. It just doesn't feel right to me anymore," Vader wrote in a published letter.
Austerity in Europe saw a once-thriving Greek sex industry become the latest victim of the country's debt crisis with Greeks spending less on erotic toys, pornography and lingerie.
But lust appeared to be in the rudest of health elsewhere.
Turkish emergency workers rescued an inflatable sex doll floating in the Black Sea and a German disc jockey vowed to press charges against a woman who locked him in her apartment and ravaged him for hours until he rang the police.
"She was sex mad and there was no way out of the flat," Dieter S. told police.
@ROYALFETUS
Britain's Queen Elizabeth celebrated her 60th year on the throne with Diamond Jubilee celebrations that saw a 1,000-ship rain-sodden flotilla sail down the River Thames, a massive party in front of Buckingham Palace, street parties across the country and a spoof incarnation of her majesty on Twitter.
"OK, fire up the Bentley. Let's rock," tweeted "Elizabeth Windsor", the comic online alter ego of the British monarch in a typical tweet from the spoof Twitter account @Queen_UK, a virtual monarch with a razor-sharp wit and a penchant for gin.
And Twitter positively exploded with spoof royal accounts later in the year when Elizabeth's grandson William and his wife Kate announced she was pregnant with a future monarch.
"I may not have bones yet, but I'm already more important than everyone reading this," was the tweet from @RoyalFetus.
Leadership and change was a theme which ran through a year in which socialist Francois Hollande defeated incumbent Nicolas Sarkozy and Mimi the clown to become French president, Vladimir Putin was elected Russian president again and U.S. President Barack Obama won re-election over Republican Mitt Romney.
Amid the tight election race, Obama met a gaffe-prone Romney for an exchange at a charity dinner ahead of the November poll, where America's first black president poked fun at Hollywood actor Clint Eastwood for lecturing an empty chair as if it were Obama during the Republican convention.
"Please take your seats," Obama told the crowd, "or else Clint Eastwood will yell at them."
"THE MODFATHER"
Sporting news was dominated by the London Olympics during the summer, where the opening ceremony included a vignette of Queen Elizabeth being escorted by James Bond before apparently skydiving into the Olympic stadium for her arrival.
"Good evening Mr. Bond," was her only line.
Olympic embarrassments were few, but they began early with organizers forced into apologies for displaying the South Korean flag on a video screen for North Korea's women's soccer team.
British cycling sensation Bradley "the Modfather" Wiggins became the first Briton to win the Tour de France, sparking a craze among fans for cutout cardboard sideburns modeled on his own and shouting "here Wiggo" as he raced to Olympic gold.
London's eccentric and loquacious Mayor Boris Johnson fell rather awkwardly silent when he got stuck dangling from a zip wire, waving two Union flags in drizzling rain.
Olympic chiefs urged youthful athletes to drink "sensibly".
But there was anything but restraint for Jamaican sprinter Usain Bolt, who declared an early night at one point only to be photographed later with three members of the Swedish women's handball team. Early one Sunday morning Bolt also dazzled dancers at a London night club with a turn in the DJ booth.
"I am a legend," Bolt shouted out to a packed dance floor from the decks with his arms raised in the air.
Towards the close of the year, tens of thousands of mystics, hippies and tourists celebrated in the shadow of ancient Maya pyramids in southeastern Mexico as the Earth survived a day billed by doomsday theorists as the end of the world.
"It's pure Hollywood," said Luis Mis Rodriguez, 45, a Maya selling obsidian figurines and souvenirs.
Finally, a chubby, rapping singer with slicked-back hair and a tacky suit became the latest musical sensation to burst upon the world from South Korea, via a YouTube music video that has been seen more than a billion times.
Decked out in a bow tie and suit jackets varying from pink to baby blue, as well as a towel for one sequence set in a sauna, Psy busts funky moves based on horse-riding in venues ranging from playgrounds to subways.
The video by Psy has been emulated by everyone from Chinese dissident artist Ai Weiwei to students at Britain's elite Eton College, gurning politicians, spotty teens and embarrassing dads worldwide.
"My goal in this music video was to look uncool until the end. I achieved it," Psy told Reuters.

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Ban on demanding Facebook passwords among new 2013 state laws

CHICAGO (Reuters) - Employers in California and Illinois will be prohibited from demanding access to workers' password-protected social networking accounts and teachers in Oregon will be required to report suspected student bullies thanks to new laws taking effect in 2013.
In all, more than 400 measures were enacted at the state level during 2012 and will become law in the new year, according to the National Conference of State Legislatures (NCSL).
Some of the statutes, which deal with everything from consumer protection to gun control and healthcare, take effect at the stroke of midnight. Others will not kick in until later in the year.
The raft of measures includes a new abortion restriction in New Hampshire, public-employee pension reform in California and Alabama, same-sex marriage in Maryland, and a requirement that private insurers in Alaska cover autism in kids and young adults, NCSL said.
In New Hampshire, a rarely used form of late-term abortion will become illegal except to save the life of the mother - and even then only if two doctors from separate hospitals certify the procedure is medically necessary.
John Lynch, the state's outgoing Democratic governor, had vetoed the measure, saying it would threaten the lives of women in rural areas. But the state's Republican-controlled legislature later overrode him.
In California and Illinois, laws that take effect at 12:01 a.m. local time will make it illegal for bosses to request social networking passwords or non-public online account information from their employees or job applicants.
Michigan's Republican Governor Rick Snyder signed a similar measure into law earlier this month that took effect immediately. The Michigan law also penalizes educational institutions for dismissing or failing to admit a student who does not provide passwords and other account information used to access private internet and email accounts, including social networks like Facebook and Twitter.
But workers and job seekers in all three states will still need to be careful what they post online: Employers may continue to use publicly available social networking information. So inappropriate pictures, tweets and other social media indiscretions can still come back to haunt them.
Gun violence - in places where it's all too common, such as Chicago, and in places where it's unexpected, such as Sandy Hook Elementary School in Newtown, Connecticut - was big news in 2012. But only a handful of new state firearms laws are set to take effect in 2013.
In Michigan, the definition of a "pistol" under the law will now include any firearm less than 26 inches in length. The new definition encompasses some rifles with folding stocks and will make the weapons subject to the same restrictions as pistols.
In Illinois, certain guns currently regulated by state law, including paintball guns, will be excluded from the definition of a firearm and participants in military re-enactments will be exempt from some weapons laws.
Another big story in 2012 was the effort by lawmakers in a number of cash-strapped states to put their public employee pension funds on a sounder financial footing.
In California and Alabama, reforms designed to begin to address the unfunded liabilities of those retirement systems will take effect in 2013.
Among the other new laws on the books in 2013:
* In California, prison workers and peace officers will now be prohibited from having sex with inmates and prisoners in transport.
* In Illinois, sex offenders will be prohibited from distributing candy on Halloween, or playing Santa or the Easter Bunny.
* In Oregon, employers won't be allowed to advertise a job vacancy if they won't consider applicants who are currently out of work.
* In Kentucky, residents will be prohibited from releasing feral or wild hogs back into the wild and Illinois will ban the possession and sale of shark fins.
* And in Florida, the term "motor vehicle" will no longer apply to the specialized all-terrain vehicles with over-sized tires known as "swamp buggies" that are popular in some parts of the state.

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Zynga carries out planned games shutdown, including "Petville"

SAN FRANCISCO (Reuters) - Social games publisher Zynga Inc confirmed on Monday that it has carried out 11 of the planned shutdowns of 13 game titles, with "Petville" being the latest game on which it pulled the plug.
Zynga in October said it would shut down 13 underperforming titles after warning that its revenues were slowing as gamers fled from its once-popular titles published on the Facebook platform in large numbers and sharply revised its full-year outlook.
The San Francisco-based company announced the "Petville" shutdown two weeks ago on its Facebook page. All the 11 shutdowns occurred in December.
The 11 titles shut down or closed to new players include role-playing game "Mafia Wars 2," "Vampire Wars," "ForestVille" and "FishVille."
"In place of 'PetVille,' we encourage you to play other Zynga games like 'Castleville,' 'Chefville,' 'Farmville 2,' 'Mafia Wars' and 'Yoville,'" the company told players on its 'PetVille' Facebook page. "PetVille" players were offered a one-time, complimentary bonus package for virtual goods in those games.
"Petville," which lets users adopt virtual pets, has 7.5 million likes on Facebook but only 60,000 daily active users, according to AppData. About 1,260 users commented on the game's Facebook page, some lamenting the game's shutdown.
Zynga has said it is shifting focus to capture growth in mobile games. It also applied this month for a preliminary application to run real-money gambling games in Nevada.
Zynga is hoping that a lucrative real-money market could make up for declining revenue from games like "FarmVille" and other fading titles that still generate the bulk of its sales.
Zynga shares were up 1 percent at $2.36 in afternoon trade on Monday on the Nasdaq.

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Judge rejects part of Apple App Store suit vs Amazon

SAN FRANCISCO (Reuters) - A U.S. judge on Wednesday rejected part of Apple Inc's lawsuit against Amazon.com Inc's use of the term App Store, ruling Apple cannot bring a false advertising claim against the online retailer.
U.S. District Judge Phyllis Hamilton in Oakland, California, granted Amazon's motion for partial summary judgment, which only challenged Apple's false advertising allegations. Apple leveled other claims against Amazon, including trademark infringement.
An Apple spokeswoman declined to comment, and an Amazon representative could not be reached immediately.
Amazon has stepped up competition against Apple in recent years, launching its cheaper Kindle tablet computer to go after the dominant iPad and trying to lure mobile application developers to its Kindle platform.
One of the first public clashes in their tussle was Apple's 2011 lawsuit.
Apple accused Amazon of misusing what it calls its APP STORE to solicit developers for a mobile software download service. However, Amazon said its so-called Appstore has become so generic that its use could not constitute false advertising.
In a legal filing last year, Amazon added that even Apple Chief Executive Tim Cook and his predecessor, Steve Jobs, used the term to discuss rivals. Cook commented on "the number of app stores out there" and Jobs referred to the "four app stores on Android."
In her ruling on Wednesday, Hamilton wrote that the mere use of "Appstore" by Amazon cannot be taken as a representation that its service is the same as Apple's.
"Apple has failed to establish that Amazon made any false statement (express or implied) of fact that actually deceived or had the tendency to deceive a substantial segment of its audience," Hamilton wrote.
A trial on Apple's remaining claims is scheduled for August.
The case is Apple Inc v. Amazon.com Inc et al, U.S. District Court, Northern District of California, No. 11-01327.

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Pope marks end of difficult year, notes God's good

VATICAN CITY (AP) — Pope Benedict XVI marked the end of a difficult year Monday by saying that despite all the death and injustice in the world, goodness prevails.
Benedict celebrated New Year's Eve with a vespers service in St. Peter's Basilica to give thanks for 2012 and look ahead to 2013. He appeared tired during the service and used a cane afterward — an indication that the busy Christmas season may be taking a toll on the 85-year-old Benedict.
In his homily, Benedict said it's tough to remember that goodness prevails when bad news — death, violence and injustice — "makes more noise than good." He said taking time to meditate in prolonged reflection and prayer can help "find healing from the inevitable wounds of daily life."
This past year was full of highs and lows for the pope, including a successful trip to Mexico and Cuba but also the betrayal of his butler, convicted in October of stealing Benedict's personal papers and leaking them to a journalist.
After the service, Benedict was brought out in a covered car to pray before the Vatican's main nativity scene in St. Peter's Square. Walking with a cane in the chilly piazza, Benedict chatted animatedly with the artist who crafted the scene, which recreated an entire village from the poor, southern Italian region of Basilicata which donated this year's crèche.
The Vatican gladly accepted Basilicata's donation after the €550,000 price tag the Vatican paid for the 2009 nativity scene was revealed in the documentation leaked by Benedict's ex-butler Paolo Gabriele.
Gabriele was convicted of aggravated theft by a Vatican tribunal and sentenced to 18 months in prison. He received a pre-Christmas papal pardon and is expected to soon leave his Vatican City apartment for a new home and job elsewhere.
On Tuesday morning, Benedict celebrates a New Year's Day Mass, which the Catholic Church celebrates as its world day of peace.

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Pope convinced of peace in 2013 despite world woes

VATICAN CITY (AP) — Pope Benedict XVI said Tuesday he is convinced that peace will prevail in 2013, despite the inequality, terrorism and "unregulated financial capitalism" that afflict the world today.
Benedict celebrated a New Year's Day Mass in St. Peter's Basilica to mark the church's world day of peace. His target audience was in the front pews: diplomats accredited to the Holy See, who next week will attend the pope's annual address about the plight of the world's poor and its war-torn regions.
In his homily, Benedict said that despite today's terrorism, criminality and the inequality between rich and poor, he is convinced the "numerous works of peace, of which the world is rich, are testimony to the innate vocation of humanity to peace."
He cited "unregulated financial capitalism" as evidence of an "egotistical and individualistic mentality" that is rife in the world.
Later, Benedict appeared at his studio window overlooking St. Peter's Square to wish the crowds below a Happy New Year.
Nearby, a man scaled the scaffolding along the colonnade surrounding the square and draped a banner calling on Benedict to "Stop Terrorism." After a few hours of police negotiations, he came down and was escorted away.
The protest didn't appear to cause the pope any disturbance.

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France counts 1,193 cars torched on New Year's Eve

 Hundreds of empty, parked cars go up in flames in France each New Year's Eve, set afire by young revelers, a much lamented tradition that remained intact this year with 1,193 vehicles burned, Interior Minister Manuel Valls said Tuesday.
His announcement was the first time in three years that such figures have been released. The conservative government of former President Nicolas Sarkozy had decided to stop publishing them in a bid to reduce the crime — and not play into the hands of car-torching youths who try to outdo each other.
France's current Socialist government decided otherwise, deeming total transparency the best method, and the rate of burned cars apparently remained steady. On Dec. 31, 2009, the last public figure available, 1,147 vehicles were burned.
Like many countries, France sees cars set on fire during the year for many reasons, including gangs hiding clues of their crimes and people making false insurance claims.
But car-torching took a new step in France when it became a way to mark the arrival of the New Year. The practice reportedly began in earnest among youths — often in poor neighborhoods — in the 1990s in the region around Strasbourg in eastern France.
It also became a voice of protest during the fiery unrest by despairing youths from housing projects that swept France in the fall of 2005. At the time, police counted 8,810 vehicles burned in less than three weeks.
Yet even then, cars were not burned in big cities like Paris, and that remained the case this New Year's Eve. Minister Valls said the Paris suburban region of Seine-Saint-Denis, where the 2005 unrest started, led the nation for torched cars, followed by two eastern regions around Strasbourg.
For some, the decision to tell the public how many cars have been burned on New Year's Eve is a mistake.
Bruno Beschizza, the national secretary for security matters in Sarkozy's UMP party, said on iTele TV that publishing the numbers motivates youths to commit such crimes. "We know that neighborhoods compete," he said. Gang rivalries center on who can torch the most cars, with claims made on social networks like Facebook and Twitter, he said.

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Trade, tax, transparency on June G8 meet agenda - UK

Trade, tax compliance and promoting greater transparency will be the main focus of the next meeting of leaders of the Group of Eight major economies in June, Britain said on Wednesday as it assumed the group's rotating presidency.
Prime Minister David Cameron said he hoped the group's seven other member nations - the United States, France, Russia, Italy, Japan, Canada and Germany - would join Britain in trying to "fire up economies and drive prosperity".
"At the heart of my agenda for the Summit are three issues - advancing trade, ensuring tax compliance and promoting greater transparency," Cameron said in a letter to other G8 leaders.
The next G8 meeting is expected to be held in Lough Erne in Northern Ireland.
On trade, Cameron said deals between the European Union and Canada, Japan and the United States was on the table, and efforts are also expected to be made to close international tax loopholes and strengthen global tax standards.
Cameron also hopes to boost transparency and accountability of aid spending.
The British prime minister said the G8 economies together account for around half of the world's economic output and so should be able to achieve ambitious goals.
However, experts question the group's continuing relevancy given it does not include rising powers China, Brazil or India.

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Instant View - Manufacturing PMI jumps to fifteen-month high in December

LONDON (Reuters) - British factory activity jumped unexpectedly in December to grow at its fastest pace since September 2011, a survey showed on Wednesday, raising the chance that the economy eked out growth at the end of 2012.
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- Highest headline manufacturing PMI index since September 2011
- Highest output component since April 2011
- Highest new orders component since March 2011
- Highest new export orders component since September 2012
- Highest input prices index since March 2012
- Highest output prices index since April 2012
- Highest employment index since August 2012
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ECONOMISTS' COMMENTS
BRIAN HILLIARD, SOCIETE GENERALE
"A belated Christmas present. The most encouraging feature was the surge in the output index... Export orders are still down, so that would suggest that it's domestic demand which is picking up, which is surprising if true.
"So it's a welcome surprise, it's difficult to know what's driving it.
"The biggest uncertainty about Q4 (GDP) is going to be construction numbers. The October (official non-seasonally adjusted) figures suggested that we could see a bounce, but it's very early days. It's a very uncertain number. Barring distortions to construction, even with a slightly more encouraging manufacturing output number, it (Q4 GDP) should be around flat."
GEORGE BUCKLEY, DEUTSCHE BANK
"The jump in the output index is very encouraging, to 54. Obviously there's a risk that it might not be sustained but if it is, then we are moving, it would suggest, from a period of negative growth in the final quarter of last year to positive growth again.
"It's obviously very difficult to read, because we don't know what the services survey did but if you plot it against GDP, it is consistent with an improvement into positive territory, so it's encouraging in that sense."
ROSS WALKER, RBS
"The big question is over the official manufacturing output figures; we've seen pronounced weakness in the official manufacturing figures since the summer.
"The fact that survey figures are easing up a little bit means we may see an improvement in the official figures, but it is not enough to prevent a sizeable fall (in manufacturing) in the fourth quarter."
ROB WOOD, BERENBERG BANK
"The sector seems to be showing some signs of improvement - probably as the euro zone crisis is easing a little bit and Chinese growth is bottoming out.
"But the big picture is that the UK economy has been bouncing along the bottom over the last year.
"Today's figures point to stabilisation rather than a return to growth."
ROB DOBSON, MARKIT
"UK manufacturing exited 2012 on a positive note, with December's PMI data signalling a reassuringly solid return to growth for the sector. However, this does little to change the view that the sector contracted over the fourth quarter as a whole, following the temporary growth surge of 0.7 percent in the third quarter.
"The domestic market remained the main spur for growth of production and new orders in December, although there are also signs that global trade flows are stabilising as China and the U.S. strengthen and the downturn in the euro zone eases. If the recovery in overseas markets continues to build at the start of 2013, this would be of major benefit to UK exporters."
"The latest survey also showed that manufacturers remain on a cost-cautious footing, leading to lower levels of purchasing, the running-down of inventories and a reluctance to increase payroll numbers.
"However, there are increasing signs of firms starting to move out of this cost-cutting mode, though it is clear that the outlook remains far from certain.
"Business confidence among producers therefore remains fragile and could easily be derailed by setbacks in key export markets, notably any resurgence of the euro zone debt crisis."

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